Sifu Neil Rosiak

Benefits of internal Martial arts training

1 minute read

Tai chi’s classic combat theory: Two

2 February 2022

Tai chi Neigong discussion video

2 February 2022

video

Tai Chi’s classic combat theory 1

1 minute read

Traditional function of Tai Chi Neigong

13 September 2021

Becoming spontaneously efficient in self defence with Tai Chi San shou

6 May 2021

Practicing Tai Chi Neigong ‘Jin’

1 minute read

Tai Chi benefits: 9 reasons why you should be practicing Tai Chi Chuan

30 October 2020

100 day neigong training: The 24 yin/yang neigong system

20 February 2020

tai chi

Tai Chi vs Yoga

11 minute read